Physical Education
During PE this quarter we had an extreme workout called insanity, this is extremely in insane workout that took 40 minutes of process. No one could hold the extreme workout in the video because it is too difficult and tiring, but everytime we finished our workout we go by the pool and relaxed our muscle by playing water ball, which is so fun.
There are honestly no subject that could be related with Physical Education.
The develop in concept, skills and attitude are concept in development on the workout we did from the video. The skills i recieved during PE is controlling my body and try to force and due the workouts in order to get more in shape then I am now. Last but not least i develop my attitude by forcing myself and self motivating myself to finish the exercise in order to improve my body and to stay fit.
There are honestly no subject that could be related with Physical Education.
The develop in concept, skills and attitude are concept in development on the workout we did from the video. The skills i recieved during PE is controlling my body and try to force and due the workouts in order to get more in shape then I am now. Last but not least i develop my attitude by forcing myself and self motivating myself to finish the exercise in order to improve my body and to stay fit.